THE NEW BOOK

Take Back Your Remote Control™

Stop Letting Life Push Your Buttons & Come Alive Again

Funny, heartfelt, occasionally sweary. The book behind the keynote audiences keep taking home.

Coming November 2026

About the book

One minute, you're minding your own business. The next, somebody says something, sends a text, or cuts you off in traffic.

Click

And suddenly, your whole mood has changed.

In this funny, heartfelt little book of wisdom, I share the stories and practical tools behind my signature Take Back Your Remote Control™ experience: the message audiences from field workers to CEOs keep taking home.

The Framework

The Four Rs

Notice what's running the show.

Take back what's actually yours.

Help your body come back online.

Choose what you bring into the next room.

Not about controlling everyone else. Good luck with that. It's about taking back your choices and remembering what all this living is actually FOR.

Bring the book to your team

Pair the Take Back Your Remote Control™ keynote or workshop with signed copies for every attendee: a take-home that keeps the conversation going long after the event. Bulk and signed orders available.